Mixed techniques
Where the striking meets the grappling.
Discover the seamless connection between stand-up and ground. Here we cover takedowns, clinch control, trips, and transitions — the glue that binds striking and grappling into one dangerous blend.
O soto gari – the most common judo sweep in MMA
Osotogari in Judo vs Osotogari in MMA Osotogari – or the “Major Outer Reap” – is one of those classic moves…